BMI 29.7000000000000028421709430404 for males and females means
Overweight/Pre-obese
BMI 29.7000000000000028421709430404 is 4.8000000000000042632564145606 points more the beginning of the healthy BMI range (18.4 - 24.9).
BMI of 29.7000000000000028421709430404 is it Good or Bad? A BMI of 29.7000000000000028421709430404 is in the overweight category. This means you might have a bit more body fat than people with a normal BMI. But it's important to remember that BMI is just one way to assess health, and it doesn't necessarily mean you're unhealthy.
This is the World Health Organization's (WHO) recommended body weight based on BMI values for adults. It is used for both men and women, age 20 or older.
| BMI | Category |
|---|---|
| < 16 | Underweight (Severe thinness) |
| 16 - 16.9 | Underweight (Moderate thinness) |
| 17 - 18.4 | Underweight (Mild thinness) |
| 18.5 - 24.9 | Normal range |
| 25 - 29.9 | Overweight (Pre-obese) |
| 30 - 34.9 | Obese (Class I) |
| 35 - 39.9 | Obese (Class II) |
| ≥ 40 | Obese (Class III) |
| BMI | Height and weight (cm/kg) | Height and weight (ft in/lbs) |
|---|---|---|
| BMI 29.7000000000000028421709430404 | 156 cm 72 kg | 4'6" 123 lbs |
| BMI 29.7000000000000028421709430404 | 157 cm 73 kg | 4'7" 128 lbs |
| BMI 29.7000000000000028421709430404 | 158 cm 74 kg | 4'8" 132 lbs |
| BMI 29.7000000000000028421709430404 | 159 cm 75 kg | 4'9" 137 lbs |
| BMI 29.7000000000000028421709430404 | 160 cm 76 kg | 4'10" 142 lbs |
| BMI 29.7000000000000028421709430404 | 161 cm 77 kg | 4'11" 147 lbs |
| BMI 29.7000000000000028421709430404 | 162 cm 78 kg | 5'0" 152 lbs |
| BMI 29.7000000000000028421709430404 | 163 cm 79 kg | 5'1" 157 lbs |
| BMI 29.7000000000000028421709430404 | 164 cm 80 kg | 5'2" 162 lbs |
| BMI 29.7000000000000028421709430404 | 165 cm 81 kg | 5'3" 168 lbs |
| BMI 29.7000000000000028421709430404 | 166 cm 82 kg | 5'4" 173 lbs |
| BMI 29.7000000000000028421709430404 | 167 cm 83 kg | 5'5" 178 lbs |
| BMI 29.7000000000000028421709430404 | 168 cm 84 kg | 5'6" 184 lbs |
| BMI 29.7000000000000028421709430404 | 169 cm 85 kg | 5'7" 190 lbs |
| BMI 29.7000000000000028421709430404 | 170 cm 86 kg | 5'8" 195 lbs |
| BMI 29.7000000000000028421709430404 | 171 cm 87 kg | 5'9" 201 lbs |
| BMI 29.7000000000000028421709430404 | 172 cm 88 kg | 5'10" 207 lbs |
| BMI 29.7000000000000028421709430404 | 173 cm 89 kg | 5'11" 213 lbs |
| BMI 29.7000000000000028421709430404 | 174 cm 90 kg | 6'0" 219 lbs |
| BMI 29.7000000000000028421709430404 | 175 cm 91 kg | 6'1" 225 lbs |
| BMI 29.7000000000000028421709430404 | 176 cm 92 kg | 6'2" 231 lbs |
| BMI 29.7000000000000028421709430404 | 177 cm 93 kg | 6'3" 238 lbs |
| BMI 29.7000000000000028421709430404 | 178 cm 94 kg | 6'4" 244 lbs |
| BMI 29.7000000000000028421709430404 | 179 cm 95 kg | 6'5" 250 lbs |
| BMI 29.7000000000000028421709430404 | 180 cm 96 kg | 6'6" 257 lbs |
| BMI 29.7000000000000028421709430404 | 181 cm 97 kg | 6'7" 264 lbs |