Healthy Weight for 6 feet 3 inches female is
148 lbs - 200 lbs
Or between 67.1 kilograms and 90.7 kilograms in metric units.
A healthy weight for a 6'3" female falls between 148 lbs and 200 lbs, according to the Body Mass Index (BMI) healthy/normal weight range of 18.5 to 24.9. BMI is a way to measure body fat based on height and weight, and it can be used for both adult men and women.
| Height | Weight Range | Category |
|---|---|---|
| 6'3" | < 128 lbs | Underweight (Severe thinness) |
| 6'3" | 128 - 136 lbs | Underweight (Moderate thinness) |
| 6'3" | 136 - 148 lbs | Underweight (Mild thinness) |
| 6'3" | 148 - 200 lbs | Normal range |
| 6'3" | 200 - 240 lbs | Overweight (Pre-obese) |
| 6'3" | 240 - 280 lbs | Obese (Class I) |
| 6'3" | 280 - 320.1 lbs | Obese (Class II) |
| 6'3" | ≥ 320.1 lbs | Obese (Class III) |
BMI is calculated by dividing weight in kilograms (kg) by height in meters squared (m^2).
Formula: BMI = Weight (kg) / Height (m)^2
* Reference to the World Health Organization (WHO)
While BMI is a simple and widely used tool for assessing healthy weight, it has limitations. It's important to consider individual factors and consult a healthcare professional for personalized guidance on a healthy weight for a 6 feet 3 inches female.
See Also Healthy weight for 6'3" male - Ideal weight for 6'3" female