Healthy Weight for 6 feet 1 inch female is
140.2 lbs - 189.5 lbs
Or between 63.6 kilograms and 86 kilograms in metric units.
A healthy weight for a 6'1" female falls between 140.2 lbs and 189.5 lbs, according to the Body Mass Index (BMI) healthy/normal weight range of 18.5 to 24.9. BMI is a way to measure body fat based on height and weight, and it can be used for both adult men and women.
| Height | Weight Range | Category |
|---|---|---|
| 6'1" | < 121.3 lbs | Underweight (Severe thinness) |
| 6'1" | 121.3 - 128.9 lbs | Underweight (Moderate thinness) |
| 6'1" | 128.9 - 140.2 lbs | Underweight (Mild thinness) |
| 6'1" | 140.2 - 189.5 lbs | Normal range |
| 6'1" | 189.5 - 227.4 lbs | Overweight (Pre-obese) |
| 6'1" | 227.4 - 265.3 lbs | Obese (Class I) |
| 6'1" | 265.3 - 303.2 lbs | Obese (Class II) |
| 6'1" | ≥ 303.2 lbs | Obese (Class III) |
BMI is calculated by dividing weight in kilograms (kg) by height in meters squared (m^2).
Formula: BMI = Weight (kg) / Height (m)^2
* Reference to the World Health Organization (WHO)
While BMI is a simple and widely used tool for assessing healthy weight, it has limitations. It's important to consider individual factors and consult a healthcare professional for personalized guidance on a healthy weight for a 6 feet 1 inch female.
See Also Healthy weight for 6'1" male - Ideal weight for 6'1" female