Healthy weight for 6'0" male

What is the healthy weight for 6'0" male?

Healthy Weight for 6 feet 0 inches male is

136.4 lbs - 184.4 lbs

Or between 61.9 kilograms and 83.6 kilograms in metric units.

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A healthy weight for a 6'0" male falls between 136.4 lbs and 184.4 lbs, according to the Body Mass Index (BMI) healthy/normal weight range of 18.5 to 24.9. BMI is a way to measure body fat based on height and weight, and it can be used for both adult men and women.

BMI table for height 6'0" male

HeightWeight RangeCategory
6'0"< 118 lbsUnderweight (Severe thinness)
6'0"118 - 125.4 lbsUnderweight (Moderate thinness)
6'0"125.4 - 136.4 lbsUnderweight (Mild thinness)
6'0"136.4 - 184.4 lbsNormal range
6'0"184.4 - 221.2 lbsOverweight (Pre-obese)
6'0"221.2 - 258.1 lbsObese (Class I)
6'0"258.1 - 295 lbsObese (Class II)
6'0"≥ 295 lbsObese (Class III)

Calculation of Body Mass Index (BMI)

BMI is calculated by dividing weight in kilograms (kg) by height in meters squared (m^2).

Formula: BMI = Weight (kg) / Height (m)^2

* Reference to the World Health Organization (WHO)


While BMI is a simple and widely used tool for assessing healthy weight, it has limitations. It's important to consider individual factors and consult a healthcare professional for personalized guidance on a healthy weight for a 6 feet 0 inches male.

See Also Healthy weight for 6'0" female - Ideal weight for 6'0" male