Healthy Weight for 5 feet 6 inches female is
114.6 lbs - 154.9 lbs
Or between 52 kilograms and 70.3 kilograms in metric units.
A healthy weight for a 5'6" female falls between 114.6 lbs and 154.9 lbs, according to the Body Mass Index (BMI) healthy/normal weight range of 18.5 to 24.9. BMI is a way to measure body fat based on height and weight, and it can be used for both adult men and women.
| Height | Weight Range | Category |
|---|---|---|
| 5'6" | < 99.1 lbs | Underweight (Severe thinness) |
| 5'6" | 99.1 - 105.3 lbs | Underweight (Moderate thinness) |
| 5'6" | 105.3 - 114.6 lbs | Underweight (Mild thinness) |
| 5'6" | 114.6 - 154.9 lbs | Normal range |
| 5'6" | 154.9 - 185.9 lbs | Overweight (Pre-obese) |
| 5'6" | 185.9 - 216.9 lbs | Obese (Class I) |
| 5'6" | 216.9 - 247.9 lbs | Obese (Class II) |
| 5'6" | ≥ 247.9 lbs | Obese (Class III) |
BMI is calculated by dividing weight in kilograms (kg) by height in meters squared (m^2).
Formula: BMI = Weight (kg) / Height (m)^2
* Reference to the World Health Organization (WHO)
While BMI is a simple and widely used tool for assessing healthy weight, it has limitations. It's important to consider individual factors and consult a healthcare professional for personalized guidance on a healthy weight for a 5 feet 6 inches female.
See Also Healthy weight for 5'6" male - Ideal weight for 5'6" female