Healthy weight for 5'10" male

What is the healthy weight for 5'10" male?

Healthy Weight for 5 feet 10 inches male is

128.9 lbs - 174.3 lbs

Or between 58.5 kilograms and 79.1 kilograms in metric units.

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A healthy weight for a 5'10" male falls between 128.9 lbs and 174.3 lbs, according to the Body Mass Index (BMI) healthy/normal weight range of 18.5 to 24.9. BMI is a way to measure body fat based on height and weight, and it can be used for both adult men and women.

BMI table for height 5'10" male

HeightWeight RangeCategory
5'10"< 111.5 lbsUnderweight (Severe thinness)
5'10"111.5 - 118.5 lbsUnderweight (Moderate thinness)
5'10"118.5 - 128.9 lbsUnderweight (Mild thinness)
5'10"128.9 - 174.3 lbsNormal range
5'10"174.3 - 209.1 lbsOverweight (Pre-obese)
5'10"209.1 - 244 lbsObese (Class I)
5'10"244 - 278.8 lbsObese (Class II)
5'10"≥ 278.8 lbsObese (Class III)

Calculation of Body Mass Index (BMI)

BMI is calculated by dividing weight in kilograms (kg) by height in meters squared (m^2).

Formula: BMI = Weight (kg) / Height (m)^2

* Reference to the World Health Organization (WHO)


While BMI is a simple and widely used tool for assessing healthy weight, it has limitations. It's important to consider individual factors and consult a healthcare professional for personalized guidance on a healthy weight for a 5 feet 10 inches male.

See Also Healthy weight for 5'10" female - Ideal weight for 5'10" male