Healthy Weight for 5 feet 1 inch female is
97.9 lbs - 132.3 lbs
Or between 44.4 kilograms and 60 kilograms in metric units.
A healthy weight for a 5'1" female falls between 97.9 lbs and 132.3 lbs, according to the Body Mass Index (BMI) healthy/normal weight range of 18.5 to 24.9. BMI is a way to measure body fat based on height and weight, and it can be used for both adult men and women.
| Height | Weight Range | Category |
|---|---|---|
| 5'1" | < 84.7 lbs | Underweight (Severe thinness) |
| 5'1" | 84.7 - 90 lbs | Underweight (Moderate thinness) |
| 5'1" | 90 - 97.9 lbs | Underweight (Mild thinness) |
| 5'1" | 97.9 - 132.3 lbs | Normal range |
| 5'1" | 132.3 - 158.8 lbs | Overweight (Pre-obese) |
| 5'1" | 158.8 - 185.3 lbs | Obese (Class I) |
| 5'1" | 185.3 - 211.7 lbs | Obese (Class II) |
| 5'1" | ≥ 211.7 lbs | Obese (Class III) |
BMI is calculated by dividing weight in kilograms (kg) by height in meters squared (m^2).
Formula: BMI = Weight (kg) / Height (m)^2
* Reference to the World Health Organization (WHO)
While BMI is a simple and widely used tool for assessing healthy weight, it has limitations. It's important to consider individual factors and consult a healthcare professional for personalized guidance on a healthy weight for a 5 feet 1 inch female.
See Also Healthy weight for 5'1" male - Ideal weight for 5'1" female