Healthy Weight for 185 centimeters female is
63.3 kg - 85.6 kg
Or between 139.6 pounds and 188.7 pounds in imperial units.
A healthy weight for a 185 cm female falls between 63.3 kg and 85.6 kg, according to the Body Mass Index (BMI) healthy/normal weight range of 18.5 to 24.9. BMI is a way to measure body fat based on height and weight, and it can be used for both adult men and women.
| Height | Weight Range | Category |
|---|---|---|
| 185 cm | < 54.8 kg | Underweight (Severe thinness) |
| 185 cm | 54.8 - 58.2 kg | Underweight (Moderate thinness) |
| 185 cm | 58.2 - 63.3 kg | Underweight (Mild thinness) |
| 185 cm | 63.3 - 85.6 kg | Normal range |
| 185 cm | 85.6 - 102.7 kg | Overweight (Pre-obese) |
| 185 cm | 102.7 - 119.8 kg | Obese (Class I) |
| 185 cm | 119.8 - 136.9 kg | Obese (Class II) |
| 185 cm | ≥ 136.9 kg | Obese (Class III) |
BMI is calculated by dividing weight in kilograms (kg) by height in meters squared (m^2).
Formula: BMI = Weight (kg) / Height (m)^2
* Reference to the World Health Organization (WHO)
While BMI is a simple and widely used tool for assessing healthy weight, it has limitations. It's important to consider individual factors and consult a healthcare professional for personalized guidance on a healthy weight for a 185 centimeters female.
See Also Healthy weight for 185 cm male - Ideal weight for 185 cm female