Healthy Weight for 184 centimeters female is
62.6 kg - 84.6 kg
Or between 138 pounds and 186.5 pounds in imperial units.
A healthy weight for a 184 cm female falls between 62.6 kg and 84.6 kg, according to the Body Mass Index (BMI) healthy/normal weight range of 18.5 to 24.9. BMI is a way to measure body fat based on height and weight, and it can be used for both adult men and women.
| Height | Weight Range | Category |
|---|---|---|
| 184 cm | < 54.2 kg | Underweight (Severe thinness) |
| 184 cm | 54.2 - 57.6 kg | Underweight (Moderate thinness) |
| 184 cm | 57.6 - 62.6 kg | Underweight (Mild thinness) |
| 184 cm | 62.6 - 84.6 kg | Normal range |
| 184 cm | 84.6 - 101.6 kg | Overweight (Pre-obese) |
| 184 cm | 101.6 - 118.5 kg | Obese (Class I) |
| 184 cm | 118.5 - 135.4 kg | Obese (Class II) |
| 184 cm | ≥ 135.4 kg | Obese (Class III) |
BMI is calculated by dividing weight in kilograms (kg) by height in meters squared (m^2).
Formula: BMI = Weight (kg) / Height (m)^2
* Reference to the World Health Organization (WHO)
While BMI is a simple and widely used tool for assessing healthy weight, it has limitations. It's important to consider individual factors and consult a healthcare professional for personalized guidance on a healthy weight for a 184 centimeters female.
See Also Healthy weight for 184 cm male - Ideal weight for 184 cm female