Healthy Weight for 183 centimeters female is
62 kg - 83.7 kg
Or between 136.7 pounds and 184.5 pounds in imperial units.
A healthy weight for a 183 cm female falls between 62 kg and 83.7 kg, according to the Body Mass Index (BMI) healthy/normal weight range of 18.5 to 24.9. BMI is a way to measure body fat based on height and weight, and it can be used for both adult men and women.
| Height | Weight Range | Category |
|---|---|---|
| 183 cm | < 53.6 kg | Underweight (Severe thinness) |
| 183 cm | 53.6 - 56.9 kg | Underweight (Moderate thinness) |
| 183 cm | 56.9 - 62 kg | Underweight (Mild thinness) |
| 183 cm | 62 - 83.7 kg | Normal range |
| 183 cm | 83.7 - 100.5 kg | Overweight (Pre-obese) |
| 183 cm | 100.5 - 117.2 kg | Obese (Class I) |
| 183 cm | 117.2 - 134 kg | Obese (Class II) |
| 183 cm | ≥ 134 kg | Obese (Class III) |
BMI is calculated by dividing weight in kilograms (kg) by height in meters squared (m^2).
Formula: BMI = Weight (kg) / Height (m)^2
* Reference to the World Health Organization (WHO)
While BMI is a simple and widely used tool for assessing healthy weight, it has limitations. It's important to consider individual factors and consult a healthcare professional for personalized guidance on a healthy weight for a 183 centimeters female.
See Also Healthy weight for 183 cm male - Ideal weight for 183 cm female