Healthy Weight for 182 centimeters female is
61.3 kg - 82.8 kg
Or between 135.1 pounds and 182.5 pounds in imperial units.
A healthy weight for a 182 cm female falls between 61.3 kg and 82.8 kg, according to the Body Mass Index (BMI) healthy/normal weight range of 18.5 to 24.9. BMI is a way to measure body fat based on height and weight, and it can be used for both adult men and women.
| Height | Weight Range | Category |
|---|---|---|
| 182 cm | < 53 kg | Underweight (Severe thinness) |
| 182 cm | 53 - 56.3 kg | Underweight (Moderate thinness) |
| 182 cm | 56.3 - 61.3 kg | Underweight (Mild thinness) |
| 182 cm | 61.3 - 82.8 kg | Normal range |
| 182 cm | 82.8 - 99.4 kg | Overweight (Pre-obese) |
| 182 cm | 99.4 - 115.9 kg | Obese (Class I) |
| 182 cm | 115.9 - 132.5 kg | Obese (Class II) |
| 182 cm | ≥ 132.5 kg | Obese (Class III) |
BMI is calculated by dividing weight in kilograms (kg) by height in meters squared (m^2).
Formula: BMI = Weight (kg) / Height (m)^2
* Reference to the World Health Organization (WHO)
While BMI is a simple and widely used tool for assessing healthy weight, it has limitations. It's important to consider individual factors and consult a healthcare professional for personalized guidance on a healthy weight for a 182 centimeters female.
See Also Healthy weight for 182 cm male - Ideal weight for 182 cm female