Healthy Weight for 181 centimeters female is
60.6 kg - 81.9 kg
Or between 133.6 pounds and 180.6 pounds in imperial units.
A healthy weight for a 181 cm female falls between 60.6 kg and 81.9 kg, according to the Body Mass Index (BMI) healthy/normal weight range of 18.5 to 24.9. BMI is a way to measure body fat based on height and weight, and it can be used for both adult men and women.
| Height | Weight Range | Category |
|---|---|---|
| 181 cm | < 52.4 kg | Underweight (Severe thinness) |
| 181 cm | 52.4 - 55.7 kg | Underweight (Moderate thinness) |
| 181 cm | 55.7 - 60.6 kg | Underweight (Mild thinness) |
| 181 cm | 60.6 - 81.9 kg | Normal range |
| 181 cm | 81.9 - 98.3 kg | Overweight (Pre-obese) |
| 181 cm | 98.3 - 114.7 kg | Obese (Class I) |
| 181 cm | 114.7 - 131 kg | Obese (Class II) |
| 181 cm | ≥ 131 kg | Obese (Class III) |
BMI is calculated by dividing weight in kilograms (kg) by height in meters squared (m^2).
Formula: BMI = Weight (kg) / Height (m)^2
* Reference to the World Health Organization (WHO)
While BMI is a simple and widely used tool for assessing healthy weight, it has limitations. It's important to consider individual factors and consult a healthcare professional for personalized guidance on a healthy weight for a 181 centimeters female.
See Also Healthy weight for 181 cm male - Ideal weight for 181 cm female