Healthy Weight for 175 centimeters female is
56.7 kg - 76.6 kg
Or between 125 pounds and 168.9 pounds in imperial units.
A healthy weight for a 175 cm female falls between 56.7 kg and 76.6 kg, according to the Body Mass Index (BMI) healthy/normal weight range of 18.5 to 24.9. BMI is a way to measure body fat based on height and weight, and it can be used for both adult men and women.
| Height | Weight Range | Category |
|---|---|---|
| 175 cm | < 49 kg | Underweight (Severe thinness) |
| 175 cm | 49 - 52.1 kg | Underweight (Moderate thinness) |
| 175 cm | 52.1 - 56.7 kg | Underweight (Mild thinness) |
| 175 cm | 56.7 - 76.6 kg | Normal range |
| 175 cm | 76.6 - 91.9 kg | Overweight (Pre-obese) |
| 175 cm | 91.9 - 107.2 kg | Obese (Class I) |
| 175 cm | 107.2 - 122.5 kg | Obese (Class II) |
| 175 cm | ≥ 122.5 kg | Obese (Class III) |
BMI is calculated by dividing weight in kilograms (kg) by height in meters squared (m^2).
Formula: BMI = Weight (kg) / Height (m)^2
* Reference to the World Health Organization (WHO)
While BMI is a simple and widely used tool for assessing healthy weight, it has limitations. It's important to consider individual factors and consult a healthcare professional for personalized guidance on a healthy weight for a 175 centimeters female.
See Also Healthy weight for 175 cm male - Ideal weight for 175 cm female