What is the healthy weight for 166 cm male?

A healthy weight for a 166 cm male falls between 51 kg and 68.9 kg, according to the Body Mass Index (BMI) healthy/normal weight range of 18.5 to 24.9. BMI is a way to measure body fat based on height and weight, and it can be used for both adult men and women.

BMI table for height 166 cm male

Height	Weight Range	Category
166 cm	< 44.1 kg	Underweight (Severe thinness)
166 cm	44.1 - 46.8 kg	Underweight (Moderate thinness)
166 cm	46.8 - 51 kg	Underweight (Mild thinness)
166 cm	51 - 68.9 kg	Normal range
166 cm	68.9 - 82.7 kg	Overweight (Pre-obese)
166 cm	82.7 - 96.4 kg	Obese (Class I)
166 cm	96.4 - 110.2 kg	Obese (Class II)
166 cm	≥ 110.2 kg	Obese (Class III)

Calculation of Body Mass Index (BMI)

BMI is calculated by dividing weight in kilograms (kg) by height in meters squared (m^2).

Formula: BMI = Weight (kg) / Height (m)^2

* Reference to the World Health Organization (WHO)

While BMI is a simple and widely used tool for assessing healthy weight, it has limitations. It's important to consider individual factors and consult a healthcare professional for personalized guidance on a healthy weight for a 166 centimeters male.