Healthy Weight for 166 centimeters female is
51 kg - 68.9 kg
Or between 112.4 pounds and 151.9 pounds in imperial units.
A healthy weight for a 166 cm female falls between 51 kg and 68.9 kg, according to the Body Mass Index (BMI) healthy/normal weight range of 18.5 to 24.9. BMI is a way to measure body fat based on height and weight, and it can be used for both adult men and women.
| Height | Weight Range | Category |
|---|---|---|
| 166 cm | < 44.1 kg | Underweight (Severe thinness) |
| 166 cm | 44.1 - 46.8 kg | Underweight (Moderate thinness) |
| 166 cm | 46.8 - 51 kg | Underweight (Mild thinness) |
| 166 cm | 51 - 68.9 kg | Normal range |
| 166 cm | 68.9 - 82.7 kg | Overweight (Pre-obese) |
| 166 cm | 82.7 - 96.4 kg | Obese (Class I) |
| 166 cm | 96.4 - 110.2 kg | Obese (Class II) |
| 166 cm | ≥ 110.2 kg | Obese (Class III) |
BMI is calculated by dividing weight in kilograms (kg) by height in meters squared (m^2).
Formula: BMI = Weight (kg) / Height (m)^2
* Reference to the World Health Organization (WHO)
While BMI is a simple and widely used tool for assessing healthy weight, it has limitations. It's important to consider individual factors and consult a healthcare professional for personalized guidance on a healthy weight for a 166 centimeters female.
See Also Healthy weight for 166 cm male - Ideal weight for 166 cm female