Healthy Weight for 161 centimeters female is
48 kg - 64.8 kg
Or between 105.8 pounds and 142.9 pounds in imperial units.
A healthy weight for a 161 cm female falls between 48 kg and 64.8 kg, according to the Body Mass Index (BMI) healthy/normal weight range of 18.5 to 24.9. BMI is a way to measure body fat based on height and weight, and it can be used for both adult men and women.
| Height | Weight Range | Category |
|---|---|---|
| 161 cm | < 41.5 kg | Underweight (Severe thinness) |
| 161 cm | 41.5 - 44.1 kg | Underweight (Moderate thinness) |
| 161 cm | 44.1 - 48 kg | Underweight (Mild thinness) |
| 161 cm | 48 - 64.8 kg | Normal range |
| 161 cm | 64.8 - 77.8 kg | Overweight (Pre-obese) |
| 161 cm | 77.8 - 90.7 kg | Obese (Class I) |
| 161 cm | 90.7 - 103.7 kg | Obese (Class II) |
| 161 cm | ≥ 103.7 kg | Obese (Class III) |
BMI is calculated by dividing weight in kilograms (kg) by height in meters squared (m^2).
Formula: BMI = Weight (kg) / Height (m)^2
* Reference to the World Health Organization (WHO)
While BMI is a simple and widely used tool for assessing healthy weight, it has limitations. It's important to consider individual factors and consult a healthcare professional for personalized guidance on a healthy weight for a 161 centimeters female.
See Also Healthy weight for 161 cm male - Ideal weight for 161 cm female