What is the healthy weight for 155 cm male?

A healthy weight for a 155 cm male falls between 44.4 kg and 60.1 kg, according to the Body Mass Index (BMI) healthy/normal weight range of 18.5 to 24.9. BMI is a way to measure body fat based on height and weight, and it can be used for both adult men and women.

BMI table for height 155 cm male

Height	Weight Range	Category
155 cm	< 38.4 kg	Underweight (Severe thinness)
155 cm	38.4 - 40.8 kg	Underweight (Moderate thinness)
155 cm	40.8 - 44.4 kg	Underweight (Mild thinness)
155 cm	44.4 - 60.1 kg	Normal range
155 cm	60.1 - 72.1 kg	Overweight (Pre-obese)
155 cm	72.1 - 84.1 kg	Obese (Class I)
155 cm	84.1 - 96.1 kg	Obese (Class II)
155 cm	≥ 96.1 kg	Obese (Class III)

Calculation of Body Mass Index (BMI)

BMI is calculated by dividing weight in kilograms (kg) by height in meters squared (m^2).

Formula: BMI = Weight (kg) / Height (m)^2

* Reference to the World Health Organization (WHO)

While BMI is a simple and widely used tool for assessing healthy weight, it has limitations. It's important to consider individual factors and consult a healthcare professional for personalized guidance on a healthy weight for a 155 centimeters male.