Healthy weight for 155 cm female

What is the healthy weight for 155 cm female?

Healthy Weight for 155 centimeters female is

44.4 kg - 60.1 kg

Or between 97.9 pounds and 132.5 pounds in imperial units.

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A healthy weight for a 155 cm female falls between 44.4 kg and 60.1 kg, according to the Body Mass Index (BMI) healthy/normal weight range of 18.5 to 24.9. BMI is a way to measure body fat based on height and weight, and it can be used for both adult men and women.

BMI table for height 155 cm female

HeightWeight RangeCategory
155 cm< 38.4 kgUnderweight (Severe thinness)
155 cm38.4 - 40.8 kgUnderweight (Moderate thinness)
155 cm40.8 - 44.4 kgUnderweight (Mild thinness)
155 cm44.4 - 60.1 kgNormal range
155 cm60.1 - 72.1 kgOverweight (Pre-obese)
155 cm72.1 - 84.1 kgObese (Class I)
155 cm84.1 - 96.1 kgObese (Class II)
155 cm≥ 96.1 kgObese (Class III)

Calculation of Body Mass Index (BMI)

BMI is calculated by dividing weight in kilograms (kg) by height in meters squared (m^2).

Formula: BMI = Weight (kg) / Height (m)^2

* Reference to the World Health Organization (WHO)


While BMI is a simple and widely used tool for assessing healthy weight, it has limitations. It's important to consider individual factors and consult a healthcare professional for personalized guidance on a healthy weight for a 155 centimeters female.

See Also Healthy weight for 155 cm male - Ideal weight for 155 cm female