Healthy Weight for 155 centimeters female is
44.4 kg - 60.1 kg
Or between 97.9 pounds and 132.5 pounds in imperial units.
A healthy weight for a 155 cm female falls between 44.4 kg and 60.1 kg, according to the Body Mass Index (BMI) healthy/normal weight range of 18.5 to 24.9. BMI is a way to measure body fat based on height and weight, and it can be used for both adult men and women.
Height | Weight Range | Category |
---|---|---|
155 cm | < 38.4 kg | Underweight (Severe thinness) |
155 cm | 38.4 - 40.8 kg | Underweight (Moderate thinness) |
155 cm | 40.8 - 44.4 kg | Underweight (Mild thinness) |
155 cm | 44.4 - 60.1 kg | Normal range |
155 cm | 60.1 - 72.1 kg | Overweight (Pre-obese) |
155 cm | 72.1 - 84.1 kg | Obese (Class I) |
155 cm | 84.1 - 96.1 kg | Obese (Class II) |
155 cm | ≥ 96.1 kg | Obese (Class III) |
BMI is calculated by dividing weight in kilograms (kg) by height in meters squared (m^2).
Formula: BMI = Weight (kg) / Height (m)^2
* Reference to the World Health Organization (WHO)
While BMI is a simple and widely used tool for assessing healthy weight, it has limitations. It's important to consider individual factors and consult a healthcare professional for personalized guidance on a healthy weight for a 155 centimeters female.
See Also Healthy weight for 155 cm male - Ideal weight for 155 cm female