Healthy Weight for 151 centimeters female is
42.2 kg - 57 kg
Or between 93 pounds and 125.7 pounds in imperial units.
A healthy weight for a 151 cm female falls between 42.2 kg and 57 kg, according to the Body Mass Index (BMI) healthy/normal weight range of 18.5 to 24.9. BMI is a way to measure body fat based on height and weight, and it can be used for both adult men and women.
| Height | Weight Range | Category |
|---|---|---|
| 151 cm | < 36.5 kg | Underweight (Severe thinness) |
| 151 cm | 36.5 - 38.8 kg | Underweight (Moderate thinness) |
| 151 cm | 38.8 - 42.2 kg | Underweight (Mild thinness) |
| 151 cm | 42.2 - 57 kg | Normal range |
| 151 cm | 57 - 68.4 kg | Overweight (Pre-obese) |
| 151 cm | 68.4 - 79.8 kg | Obese (Class I) |
| 151 cm | 79.8 - 91.2 kg | Obese (Class II) |
| 151 cm | ≥ 91.2 kg | Obese (Class III) |
BMI is calculated by dividing weight in kilograms (kg) by height in meters squared (m^2).
Formula: BMI = Weight (kg) / Height (m)^2
* Reference to the World Health Organization (WHO)
While BMI is a simple and widely used tool for assessing healthy weight, it has limitations. It's important to consider individual factors and consult a healthcare professional for personalized guidance on a healthy weight for a 151 centimeters female.
See Also Healthy weight for 151 cm male - Ideal weight for 151 cm female