Healthy Weight for 150 centimeters female is
41.6 kg - 56.3 kg
Or between 91.7 pounds and 124.1 pounds in imperial units.
A healthy weight for a 150 cm female falls between 41.6 kg and 56.3 kg, according to the Body Mass Index (BMI) healthy/normal weight range of 18.5 to 24.9. BMI is a way to measure body fat based on height and weight, and it can be used for both adult men and women.
| Height | Weight Range | Category |
|---|---|---|
| 150 cm | < 36 kg | Underweight (Severe thinness) |
| 150 cm | 36 - 38.3 kg | Underweight (Moderate thinness) |
| 150 cm | 38.3 - 41.6 kg | Underweight (Mild thinness) |
| 150 cm | 41.6 - 56.3 kg | Normal range |
| 150 cm | 56.3 - 67.5 kg | Overweight (Pre-obese) |
| 150 cm | 67.5 - 78.8 kg | Obese (Class I) |
| 150 cm | 78.8 - 90 kg | Obese (Class II) |
| 150 cm | ≥ 90 kg | Obese (Class III) |
BMI is calculated by dividing weight in kilograms (kg) by height in meters squared (m^2).
Formula: BMI = Weight (kg) / Height (m)^2
* Reference to the World Health Organization (WHO)
While BMI is a simple and widely used tool for assessing healthy weight, it has limitations. It's important to consider individual factors and consult a healthcare professional for personalized guidance on a healthy weight for a 150 centimeters female.
See Also Healthy weight for 150 cm male - Ideal weight for 150 cm female