BMI 34.5 for males and females means
Obese/Class I
BMI 34.5 is 9.6 points more the beginning of the healthy BMI range (18.4 - 24.9).
BMI of 34.5 is it Good or Bad? A BMI of 34.5 is in the obese category. This means you have a lot of extra body fat, which can increase your risk of developing various health problems. It's important to take steps to lose weight and improve your overall healt.
This is the World Health Organization's (WHO) recommended body weight based on BMI values for adults. It is used for both men and women, age 20 or older.
| BMI | Category |
|---|---|
| < 16 | Underweight (Severe thinness) |
| 16 - 16.9 | Underweight (Moderate thinness) |
| 17 - 18.4 | Underweight (Mild thinness) |
| 18.5 - 24.9 | Normal range |
| 25 - 29.9 | Overweight (Pre-obese) |
| 30 - 34.9 | Obese (Class I) |
| 35 - 39.9 | Obese (Class II) |
| ≥ 40 | Obese (Class III) |
| BMI | Height and weight (cm/kg) | Height and weight (ft in/lbs) |
|---|---|---|
| BMI 34.5 | 156 cm 84 kg | 4'6" 143 lbs |
| BMI 34.5 | 157 cm 85 kg | 4'7" 148 lbs |
| BMI 34.5 | 158 cm 86 kg | 4'8" 154 lbs |
| BMI 34.5 | 159 cm 87 kg | 4'9" 159 lbs |
| BMI 34.5 | 160 cm 88 kg | 4'10" 165 lbs |
| BMI 34.5 | 161 cm 89 kg | 4'11" 171 lbs |
| BMI 34.5 | 162 cm 91 kg | 5'0" 177 lbs |
| BMI 34.5 | 163 cm 92 kg | 5'1" 183 lbs |
| BMI 34.5 | 164 cm 93 kg | 5'2" 189 lbs |
| BMI 34.5 | 165 cm 94 kg | 5'3" 195 lbs |
| BMI 34.5 | 166 cm 95 kg | 5'4" 201 lbs |
| BMI 34.5 | 167 cm 96 kg | 5'5" 207 lbs |
| BMI 34.5 | 168 cm 97 kg | 5'6" 214 lbs |
| BMI 34.5 | 169 cm 99 kg | 5'7" 220 lbs |
| BMI 34.5 | 170 cm 100 kg | 5'8" 227 lbs |
| BMI 34.5 | 171 cm 101 kg | 5'9" 234 lbs |
| BMI 34.5 | 172 cm 102 kg | 5'10" 240 lbs |
| BMI 34.5 | 173 cm 103 kg | 5'11" 247 lbs |
| BMI 34.5 | 174 cm 104 kg | 6'0" 254 lbs |
| BMI 34.5 | 175 cm 106 kg | 6'1" 262 lbs |
| BMI 34.5 | 176 cm 107 kg | 6'2" 269 lbs |
| BMI 34.5 | 177 cm 108 kg | 6'3" 276 lbs |
| BMI 34.5 | 178 cm 109 kg | 6'4" 283 lbs |
| BMI 34.5 | 179 cm 111 kg | 6'5" 291 lbs |
| BMI 34.5 | 180 cm 112 kg | 6'6" 299 lbs |
| BMI 34.5 | 181 cm 113 kg | 6'7" 306 lbs |