BMI 31.9 Meaning

BMI of 31.9 is it Good or Bad? A BMI of 31.9 is in the obese category. This means you have a lot of extra body fat, which can increase your risk of developing various health problems. It's important to take steps to lose weight and improve your overall healt.

BMI Categories

This is the World Health Organization's (WHO) recommended body weight based on BMI values for adults. It is used for both men and women, age 20 or older.

BMI	Category
< 16	Underweight (Severe thinness)
16 - 16.9	Underweight (Moderate thinness)
17 - 18.4	Underweight (Mild thinness)
18.5 - 24.9	Normal range
25 - 29.9	Overweight (Pre-obese)
30 - 34.9	Obese (Class I)
35 - 39.9	Obese (Class II)
≥ 40	Obese (Class III)

BMI 31.9 weight and height

BMI	Height and weight (cm/kg)	Height and weight (ft in/lbs)
BMI 31.9	156 cm 78 kg	4'6" 132 lbs
BMI 31.9	157 cm 79 kg	4'7" 137 lbs
BMI 31.9	158 cm 80 kg	4'8" 142 lbs
BMI 31.9	159 cm 81 kg	4'9" 147 lbs
BMI 31.9	160 cm 82 kg	4'10" 153 lbs
BMI 31.9	161 cm 83 kg	4'11" 158 lbs
BMI 31.9	162 cm 84 kg	5'0" 163 lbs
BMI 31.9	163 cm 85 kg	5'1" 169 lbs
BMI 31.9	164 cm 86 kg	5'2" 174 lbs
BMI 31.9	165 cm 87 kg	5'3" 180 lbs
BMI 31.9	166 cm 88 kg	5'4" 186 lbs
BMI 31.9	167 cm 89 kg	5'5" 192 lbs
BMI 31.9	168 cm 90 kg	5'6" 198 lbs
BMI 31.9	169 cm 91 kg	5'7" 204 lbs
BMI 31.9	170 cm 92 kg	5'8" 210 lbs
BMI 31.9	171 cm 93 kg	5'9" 216 lbs
BMI 31.9	172 cm 94 kg	5'10" 222 lbs
BMI 31.9	173 cm 95 kg	5'11" 229 lbs
BMI 31.9	174 cm 97 kg	6'0" 235 lbs
BMI 31.9	175 cm 98 kg	6'1" 242 lbs
BMI 31.9	176 cm 99 kg	6'2" 248 lbs
BMI 31.9	177 cm 100 kg	6'3" 255 lbs
BMI 31.9	178 cm 101 kg	6'4" 262 lbs
BMI 31.9	179 cm 102 kg	6'5" 269 lbs
BMI 31.9	180 cm 103 kg	6'6" 276 lbs
BMI 31.9	181 cm 105 kg	6'7" 283 lbs