BMI 31.4 for males and females means
Obese/Class I
BMI 31.4 is 6.5 points more the beginning of the healthy BMI range (18.4 - 24.9).
BMI of 31.4 is it Good or Bad? A BMI of 31.4 is in the obese category. This means you have a lot of extra body fat, which can increase your risk of developing various health problems. It's important to take steps to lose weight and improve your overall healt.
This is the World Health Organization's (WHO) recommended body weight based on BMI values for adults. It is used for both men and women, age 20 or older.
BMI | Category |
---|---|
< 16 | Underweight (Severe thinness) |
16 - 16.9 | Underweight (Moderate thinness) |
17 - 18.4 | Underweight (Mild thinness) |
18.5 - 24.9 | Normal range |
25 - 29.9 | Overweight (Pre-obese) |
30 - 34.9 | Obese (Class I) |
35 - 39.9 | Obese (Class II) |
≥ 40 | Obese (Class III) |
BMI | Height and weight (cm/kg) | Height and weight (ft in/lbs) |
---|---|---|
BMI 31.4 | 156 cm 76 kg | 4'6" 130 lbs |
BMI 31.4 | 157 cm 77 kg | 4'7" 135 lbs |
BMI 31.4 | 158 cm 78 kg | 4'8" 140 lbs |
BMI 31.4 | 159 cm 79 kg | 4'9" 145 lbs |
BMI 31.4 | 160 cm 80 kg | 4'10" 150 lbs |
BMI 31.4 | 161 cm 81 kg | 4'11" 155 lbs |
BMI 31.4 | 162 cm 82 kg | 5'0" 161 lbs |
BMI 31.4 | 163 cm 83 kg | 5'1" 166 lbs |
BMI 31.4 | 164 cm 84 kg | 5'2" 172 lbs |
BMI 31.4 | 165 cm 85 kg | 5'3" 177 lbs |
BMI 31.4 | 166 cm 87 kg | 5'4" 183 lbs |
BMI 31.4 | 167 cm 88 kg | 5'5" 189 lbs |
BMI 31.4 | 168 cm 89 kg | 5'6" 195 lbs |
BMI 31.4 | 169 cm 90 kg | 5'7" 201 lbs |
BMI 31.4 | 170 cm 91 kg | 5'8" 207 lbs |
BMI 31.4 | 171 cm 92 kg | 5'9" 213 lbs |
BMI 31.4 | 172 cm 93 kg | 5'10" 219 lbs |
BMI 31.4 | 173 cm 94 kg | 5'11" 225 lbs |
BMI 31.4 | 174 cm 95 kg | 6'0" 232 lbs |
BMI 31.4 | 175 cm 96 kg | 6'1" 238 lbs |
BMI 31.4 | 176 cm 97 kg | 6'2" 245 lbs |
BMI 31.4 | 177 cm 98 kg | 6'3" 251 lbs |
BMI 31.4 | 178 cm 99 kg | 6'4" 258 lbs |
BMI 31.4 | 179 cm 101 kg | 6'5" 265 lbs |
BMI 31.4 | 180 cm 102 kg | 6'6" 272 lbs |
BMI 31.4 | 181 cm 103 kg | 6'7" 279 lbs |