BMI 31.3 Meaning

BMI of 31.3 is it Good or Bad? A BMI of 31.3 is in the obese category. This means you have a lot of extra body fat, which can increase your risk of developing various health problems. It's important to take steps to lose weight and improve your overall healt.

BMI Categories

This is the World Health Organization's (WHO) recommended body weight based on BMI values for adults. It is used for both men and women, age 20 or older.

BMI	Category
< 16	Underweight (Severe thinness)
16 - 16.9	Underweight (Moderate thinness)
17 - 18.4	Underweight (Mild thinness)
18.5 - 24.9	Normal range
25 - 29.9	Overweight (Pre-obese)
30 - 34.9	Obese (Class I)
35 - 39.9	Obese (Class II)
≥ 40	Obese (Class III)

BMI 31.3 weight and height

BMI	Height and weight (cm/kg)	Height and weight (ft in/lbs)
BMI 31.3	156 cm 76 kg	4'6" 130 lbs
BMI 31.3	157 cm 77 kg	4'7" 135 lbs
BMI 31.3	158 cm 78 kg	4'8" 140 lbs
BMI 31.3	159 cm 79 kg	4'9" 145 lbs
BMI 31.3	160 cm 80 kg	4'10" 150 lbs
BMI 31.3	161 cm 81 kg	4'11" 155 lbs
BMI 31.3	162 cm 82 kg	5'0" 160 lbs
BMI 31.3	163 cm 83 kg	5'1" 166 lbs
BMI 31.3	164 cm 84 kg	5'2" 171 lbs
BMI 31.3	165 cm 85 kg	5'3" 177 lbs
BMI 31.3	166 cm 86 kg	5'4" 182 lbs
BMI 31.3	167 cm 87 kg	5'5" 188 lbs
BMI 31.3	168 cm 88 kg	5'6" 194 lbs
BMI 31.3	169 cm 89 kg	5'7" 200 lbs
BMI 31.3	170 cm 90 kg	5'8" 206 lbs
BMI 31.3	171 cm 92 kg	5'9" 212 lbs
BMI 31.3	172 cm 93 kg	5'10" 218 lbs
BMI 31.3	173 cm 94 kg	5'11" 224 lbs
BMI 31.3	174 cm 95 kg	6'0" 231 lbs
BMI 31.3	175 cm 96 kg	6'1" 237 lbs
BMI 31.3	176 cm 97 kg	6'2" 244 lbs
BMI 31.3	177 cm 98 kg	6'3" 250 lbs
BMI 31.3	178 cm 99 kg	6'4" 257 lbs
BMI 31.3	179 cm 100 kg	6'5" 264 lbs
BMI 31.3	180 cm 101 kg	6'6" 271 lbs
BMI 31.3	181 cm 103 kg	6'7" 278 lbs