BMI 30.8 Meaning

BMI of 30.8 is it Good or Bad? A BMI of 30.8 is in the obese category. This means you have a lot of extra body fat, which can increase your risk of developing various health problems. It's important to take steps to lose weight and improve your overall healt.

BMI Categories

This is the World Health Organization's (WHO) recommended body weight based on BMI values for adults. It is used for both men and women, age 20 or older.

BMI	Category
< 16	Underweight (Severe thinness)
16 - 16.9	Underweight (Moderate thinness)
17 - 18.4	Underweight (Mild thinness)
18.5 - 24.9	Normal range
25 - 29.9	Overweight (Pre-obese)
30 - 34.9	Obese (Class I)
35 - 39.9	Obese (Class II)
≥ 40	Obese (Class III)

BMI 30.8 weight and height

BMI	Height and weight (cm/kg)	Height and weight (ft in/lbs)
BMI 30.8	156 cm 75 kg	4'6" 128 lbs
BMI 30.8	157 cm 76 kg	4'7" 133 lbs
BMI 30.8	158 cm 77 kg	4'8" 137 lbs
BMI 30.8	159 cm 78 kg	4'9" 142 lbs
BMI 30.8	160 cm 79 kg	4'10" 147 lbs
BMI 30.8	161 cm 80 kg	4'11" 153 lbs
BMI 30.8	162 cm 81 kg	5'0" 158 lbs
BMI 30.8	163 cm 82 kg	5'1" 163 lbs
BMI 30.8	164 cm 83 kg	5'2" 168 lbs
BMI 30.8	165 cm 84 kg	5'3" 174 lbs
BMI 30.8	166 cm 85 kg	5'4" 179 lbs
BMI 30.8	167 cm 86 kg	5'5" 185 lbs
BMI 30.8	168 cm 87 kg	5'6" 191 lbs
BMI 30.8	169 cm 88 kg	5'7" 197 lbs
BMI 30.8	170 cm 89 kg	5'8" 203 lbs
BMI 30.8	171 cm 90 kg	5'9" 209 lbs
BMI 30.8	172 cm 91 kg	5'10" 215 lbs
BMI 30.8	173 cm 92 kg	5'11" 221 lbs
BMI 30.8	174 cm 93 kg	6'0" 227 lbs
BMI 30.8	175 cm 94 kg	6'1" 233 lbs
BMI 30.8	176 cm 95 kg	6'2" 240 lbs
BMI 30.8	177 cm 96 kg	6'3" 246 lbs
BMI 30.8	178 cm 98 kg	6'4" 253 lbs
BMI 30.8	179 cm 99 kg	6'5" 260 lbs
BMI 30.8	180 cm 100 kg	6'6" 267 lbs
BMI 30.8	181 cm 101 kg	6'7" 273 lbs