BMI 30.5 Meaning

What does BMI of 30.5 mean?

BMI 30.5 for males and females means

Obese/Class I

BMI 30.5 is 5.6 points more the beginning of the healthy BMI range (18.4 - 24.9).

Thinness
Normal18.5
Overweight25
Obese30
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BMI of 30.5 is it Good or Bad? A BMI of 30.5 is in the obese category. This means you have a lot of extra body fat, which can increase your risk of developing various health problems. It's important to take steps to lose weight and improve your overall healt.

BMI Categories

This is the World Health Organization's (WHO) recommended body weight based on BMI values for adults. It is used for both men and women, age 20 or older.

BMICategory
< 16Underweight (Severe thinness)
16 - 16.9Underweight (Moderate thinness)
17 - 18.4Underweight (Mild thinness)
18.5 - 24.9Normal range
25 - 29.9Overweight (Pre-obese)
30 - 34.9Obese (Class I)
35 - 39.9Obese (Class II)
≥ 40Obese (Class III)

BMI 30.5 weight and height

BMIHeight and weight (cm/kg)Height and weight (ft in/lbs)
BMI 30.5156 cm 74 kg4'6" 127 lbs
BMI 30.5157 cm 75 kg4'7" 131 lbs
BMI 30.5158 cm 76 kg4'8" 136 lbs
BMI 30.5159 cm 77 kg4'9" 141 lbs
BMI 30.5160 cm 78 kg4'10" 146 lbs
BMI 30.5161 cm 79 kg4'11" 151 lbs
BMI 30.5162 cm 80 kg5'0" 156 lbs
BMI 30.5163 cm 81 kg5'1" 161 lbs
BMI 30.5164 cm 82 kg5'2" 167 lbs
BMI 30.5165 cm 83 kg5'3" 172 lbs
BMI 30.5166 cm 84 kg5'4" 178 lbs
BMI 30.5167 cm 85 kg5'5" 183 lbs
BMI 30.5168 cm 86 kg5'6" 189 lbs
BMI 30.5169 cm 87 kg5'7" 195 lbs
BMI 30.5170 cm 88 kg5'8" 201 lbs
BMI 30.5171 cm 89 kg5'9" 207 lbs
BMI 30.5172 cm 90 kg5'10" 213 lbs
BMI 30.5173 cm 91 kg5'11" 219 lbs
BMI 30.5174 cm 92 kg6'0" 225 lbs
BMI 30.5175 cm 93 kg6'1" 231 lbs
BMI 30.5176 cm 94 kg6'2" 238 lbs
BMI 30.5177 cm 96 kg6'3" 244 lbs
BMI 30.5178 cm 97 kg6'4" 251 lbs
BMI 30.5179 cm 98 kg6'5" 257 lbs
BMI 30.5180 cm 99 kg6'6" 264 lbs
BMI 30.5181 cm 100 kg6'7" 271 lbs