BMI 30.3000000000000007105427357601 for males and females means
Obese/Class I
BMI 30.3000000000000007105427357601 is 5.4000000000000021316282072803 points more the beginning of the healthy BMI range (18.4 - 24.9).
BMI of 30.3000000000000007105427357601 is it Good or Bad? A BMI of 30.3000000000000007105427357601 is in the obese category. This means you have a lot of extra body fat, which can increase your risk of developing various health problems. It's important to take steps to lose weight and improve your overall healt.
This is the World Health Organization's (WHO) recommended body weight based on BMI values for adults. It is used for both men and women, age 20 or older.
| BMI | Category |
|---|---|
| < 16 | Underweight (Severe thinness) |
| 16 - 16.9 | Underweight (Moderate thinness) |
| 17 - 18.4 | Underweight (Mild thinness) |
| 18.5 - 24.9 | Normal range |
| 25 - 29.9 | Overweight (Pre-obese) |
| 30 - 34.9 | Obese (Class I) |
| 35 - 39.9 | Obese (Class II) |
| ≥ 40 | Obese (Class III) |
| BMI | Height and weight (cm/kg) | Height and weight (ft in/lbs) |
|---|---|---|
| BMI 30.3000000000000007105427357601 | 156 cm 74 kg | 4'6" 126 lbs |
| BMI 30.3000000000000007105427357601 | 157 cm 75 kg | 4'7" 130 lbs |
| BMI 30.3000000000000007105427357601 | 158 cm 76 kg | 4'8" 135 lbs |
| BMI 30.3000000000000007105427357601 | 159 cm 77 kg | 4'9" 140 lbs |
| BMI 30.3000000000000007105427357601 | 160 cm 78 kg | 4'10" 145 lbs |
| BMI 30.3000000000000007105427357601 | 161 cm 79 kg | 4'11" 150 lbs |
| BMI 30.3000000000000007105427357601 | 162 cm 80 kg | 5'0" 155 lbs |
| BMI 30.3000000000000007105427357601 | 163 cm 81 kg | 5'1" 160 lbs |
| BMI 30.3000000000000007105427357601 | 164 cm 81 kg | 5'2" 166 lbs |
| BMI 30.3000000000000007105427357601 | 165 cm 82 kg | 5'3" 171 lbs |
| BMI 30.3000000000000007105427357601 | 166 cm 83 kg | 5'4" 177 lbs |
| BMI 30.3000000000000007105427357601 | 167 cm 85 kg | 5'5" 182 lbs |
| BMI 30.3000000000000007105427357601 | 168 cm 86 kg | 5'6" 188 lbs |
| BMI 30.3000000000000007105427357601 | 169 cm 87 kg | 5'7" 193 lbs |
| BMI 30.3000000000000007105427357601 | 170 cm 88 kg | 5'8" 199 lbs |
| BMI 30.3000000000000007105427357601 | 171 cm 89 kg | 5'9" 205 lbs |
| BMI 30.3000000000000007105427357601 | 172 cm 90 kg | 5'10" 211 lbs |
| BMI 30.3000000000000007105427357601 | 173 cm 91 kg | 5'11" 217 lbs |
| BMI 30.3000000000000007105427357601 | 174 cm 92 kg | 6'0" 223 lbs |
| BMI 30.3000000000000007105427357601 | 175 cm 93 kg | 6'1" 230 lbs |
| BMI 30.3000000000000007105427357601 | 176 cm 94 kg | 6'2" 236 lbs |
| BMI 30.3000000000000007105427357601 | 177 cm 95 kg | 6'3" 242 lbs |
| BMI 30.3000000000000007105427357601 | 178 cm 96 kg | 6'4" 249 lbs |
| BMI 30.3000000000000007105427357601 | 179 cm 97 kg | 6'5" 256 lbs |
| BMI 30.3000000000000007105427357601 | 180 cm 98 kg | 6'6" 262 lbs |
| BMI 30.3000000000000007105427357601 | 181 cm 99 kg | 6'7" 269 lbs |