BMI 30.1 Meaning

BMI of 30.1 is it Good or Bad? A BMI of 30.1 is in the obese category. This means you have a lot of extra body fat, which can increase your risk of developing various health problems. It's important to take steps to lose weight and improve your overall healt.

BMI Categories

This is the World Health Organization's (WHO) recommended body weight based on BMI values for adults. It is used for both men and women, age 20 or older.

BMI	Category
< 16	Underweight (Severe thinness)
16 - 16.9	Underweight (Moderate thinness)
17 - 18.4	Underweight (Mild thinness)
18.5 - 24.9	Normal range
25 - 29.9	Overweight (Pre-obese)
30 - 34.9	Obese (Class I)
35 - 39.9	Obese (Class II)
≥ 40	Obese (Class III)

BMI 30.1 weight and height

BMI	Height and weight (cm/kg)	Height and weight (ft in/lbs)
BMI 30.1	156 cm 73 kg	4'6" 125 lbs
BMI 30.1	157 cm 74 kg	4'7" 130 lbs
BMI 30.1	158 cm 75 kg	4'8" 134 lbs
BMI 30.1	159 cm 76 kg	4'9" 139 lbs
BMI 30.1	160 cm 77 kg	4'10" 144 lbs
BMI 30.1	161 cm 78 kg	4'11" 149 lbs
BMI 30.1	162 cm 79 kg	5'0" 154 lbs
BMI 30.1	163 cm 80 kg	5'1" 159 lbs
BMI 30.1	164 cm 81 kg	5'2" 165 lbs
BMI 30.1	165 cm 82 kg	5'3" 170 lbs
BMI 30.1	166 cm 83 kg	5'4" 175 lbs
BMI 30.1	167 cm 84 kg	5'5" 181 lbs
BMI 30.1	168 cm 85 kg	5'6" 187 lbs
BMI 30.1	169 cm 86 kg	5'7" 192 lbs
BMI 30.1	170 cm 87 kg	5'8" 198 lbs
BMI 30.1	171 cm 88 kg	5'9" 204 lbs
BMI 30.1	172 cm 89 kg	5'10" 210 lbs
BMI 30.1	173 cm 90 kg	5'11" 216 lbs
BMI 30.1	174 cm 91 kg	6'0" 222 lbs
BMI 30.1	175 cm 92 kg	6'1" 228 lbs
BMI 30.1	176 cm 93 kg	6'2" 234 lbs
BMI 30.1	177 cm 94 kg	6'3" 241 lbs
BMI 30.1	178 cm 95 kg	6'4" 247 lbs
BMI 30.1	179 cm 96 kg	6'5" 254 lbs
BMI 30.1	180 cm 98 kg	6'6" 260 lbs
BMI 30.1	181 cm 99 kg	6'7" 267 lbs