BMI 29.7 Meaning

BMI of 29.7 is it Good or Bad? A BMI of 29.7 is in the overweight category. This means you might have a bit more body fat than people with a normal BMI. But it's important to remember that BMI is just one way to assess health, and it doesn't necessarily mean you're unhealthy.

BMI Categories

This is the World Health Organization's (WHO) recommended body weight based on BMI values for adults. It is used for both men and women, age 20 or older.

BMI	Category
< 16	Underweight (Severe thinness)
16 - 16.9	Underweight (Moderate thinness)
17 - 18.4	Underweight (Mild thinness)
18.5 - 24.9	Normal range
25 - 29.9	Overweight (Pre-obese)
30 - 34.9	Obese (Class I)
35 - 39.9	Obese (Class II)
≥ 40	Obese (Class III)

BMI 29.7 weight and height

BMI	Height and weight (cm/kg)	Height and weight (ft in/lbs)
BMI 29.7	156 cm 72 kg	4'6" 123 lbs
BMI 29.7	157 cm 73 kg	4'7" 128 lbs
BMI 29.7	158 cm 74 kg	4'8" 132 lbs
BMI 29.7	159 cm 75 kg	4'9" 137 lbs
BMI 29.7	160 cm 76 kg	4'10" 142 lbs
BMI 29.7	161 cm 77 kg	4'11" 147 lbs
BMI 29.7	162 cm 78 kg	5'0" 152 lbs
BMI 29.7	163 cm 79 kg	5'1" 157 lbs
BMI 29.7	164 cm 80 kg	5'2" 162 lbs
BMI 29.7	165 cm 81 kg	5'3" 168 lbs
BMI 29.7	166 cm 82 kg	5'4" 173 lbs
BMI 29.7	167 cm 83 kg	5'5" 178 lbs
BMI 29.7	168 cm 84 kg	5'6" 184 lbs
BMI 29.7	169 cm 85 kg	5'7" 190 lbs
BMI 29.7	170 cm 86 kg	5'8" 195 lbs
BMI 29.7	171 cm 87 kg	5'9" 201 lbs
BMI 29.7	172 cm 88 kg	5'10" 207 lbs
BMI 29.7	173 cm 89 kg	5'11" 213 lbs
BMI 29.7	174 cm 90 kg	6'0" 219 lbs
BMI 29.7	175 cm 91 kg	6'1" 225 lbs
BMI 29.7	176 cm 92 kg	6'2" 231 lbs
BMI 29.7	177 cm 93 kg	6'3" 238 lbs
BMI 29.7	178 cm 94 kg	6'4" 244 lbs
BMI 29.7	179 cm 95 kg	6'5" 250 lbs
BMI 29.7	180 cm 96 kg	6'6" 257 lbs
BMI 29.7	181 cm 97 kg	6'7" 264 lbs