BMI 29.3 Meaning

BMI of 29.3 is it Good or Bad? A BMI of 29.3 is in the overweight category. This means you might have a bit more body fat than people with a normal BMI. But it's important to remember that BMI is just one way to assess health, and it doesn't necessarily mean you're unhealthy.

BMI Categories

This is the World Health Organization's (WHO) recommended body weight based on BMI values for adults. It is used for both men and women, age 20 or older.

BMI	Category
< 16	Underweight (Severe thinness)
16 - 16.9	Underweight (Moderate thinness)
17 - 18.4	Underweight (Mild thinness)
18.5 - 24.9	Normal range
25 - 29.9	Overweight (Pre-obese)
30 - 34.9	Obese (Class I)
35 - 39.9	Obese (Class II)
≥ 40	Obese (Class III)

BMI 29.3 weight and height

BMI	Height and weight (cm/kg)	Height and weight (ft in/lbs)
BMI 29.3	156 cm 71 kg	4'6" 122 lbs
BMI 29.3	157 cm 72 kg	4'7" 126 lbs
BMI 29.3	158 cm 73 kg	4'8" 131 lbs
BMI 29.3	159 cm 74 kg	4'9" 135 lbs
BMI 29.3	160 cm 75 kg	4'10" 140 lbs
BMI 29.3	161 cm 76 kg	4'11" 145 lbs
BMI 29.3	162 cm 77 kg	5'0" 150 lbs
BMI 29.3	163 cm 78 kg	5'1" 155 lbs
BMI 29.3	164 cm 79 kg	5'2" 160 lbs
BMI 29.3	165 cm 80 kg	5'3" 165 lbs
BMI 29.3	166 cm 81 kg	5'4" 171 lbs
BMI 29.3	167 cm 82 kg	5'5" 176 lbs
BMI 29.3	168 cm 83 kg	5'6" 182 lbs
BMI 29.3	169 cm 84 kg	5'7" 187 lbs
BMI 29.3	170 cm 85 kg	5'8" 193 lbs
BMI 29.3	171 cm 86 kg	5'9" 198 lbs
BMI 29.3	172 cm 87 kg	5'10" 204 lbs
BMI 29.3	173 cm 88 kg	5'11" 210 lbs
BMI 29.3	174 cm 89 kg	6'0" 216 lbs
BMI 29.3	175 cm 90 kg	6'1" 222 lbs
BMI 29.3	176 cm 91 kg	6'2" 228 lbs
BMI 29.3	177 cm 92 kg	6'3" 234 lbs
BMI 29.3	178 cm 93 kg	6'4" 241 lbs
BMI 29.3	179 cm 94 kg	6'5" 247 lbs
BMI 29.3	180 cm 95 kg	6'6" 254 lbs
BMI 29.3	181 cm 96 kg	6'7" 260 lbs