BMI 29 Meaning

What does BMI of 29 mean?

BMI 29 for males and females means

Overweight/Pre-obese

BMI 29 is 4.1 points more the beginning of the healthy BMI range (18.4 - 24.9).

Thinness
Normal18.5
Overweight25
Obese30
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BMI of 29 is it Good or Bad? A BMI of 29 is in the overweight category. This means you might have a bit more body fat than people with a normal BMI. But it's important to remember that BMI is just one way to assess health, and it doesn't necessarily mean you're unhealthy.

BMI Categories

This is the World Health Organization's (WHO) recommended body weight based on BMI values for adults. It is used for both men and women, age 20 or older.

BMICategory
< 16Underweight (Severe thinness)
16 - 16.9Underweight (Moderate thinness)
17 - 18.4Underweight (Mild thinness)
18.5 - 24.9Normal range
25 - 29.9Overweight (Pre-obese)
30 - 34.9Obese (Class I)
35 - 39.9Obese (Class II)
≥ 40Obese (Class III)

BMI 29 weight and height

BMIHeight and weight (cm/kg)Height and weight (ft in/lbs)
BMI 29156 cm 71 kg4'6" 120 lbs
BMI 29157 cm 71 kg4'7" 125 lbs
BMI 29158 cm 72 kg4'8" 129 lbs
BMI 29159 cm 73 kg4'9" 134 lbs
BMI 29160 cm 74 kg4'10" 139 lbs
BMI 29161 cm 75 kg4'11" 144 lbs
BMI 29162 cm 76 kg5'0" 149 lbs
BMI 29163 cm 77 kg5'1" 153 lbs
BMI 29164 cm 78 kg5'2" 159 lbs
BMI 29165 cm 79 kg5'3" 164 lbs
BMI 29166 cm 80 kg5'4" 169 lbs
BMI 29167 cm 81 kg5'5" 174 lbs
BMI 29168 cm 82 kg5'6" 180 lbs
BMI 29169 cm 83 kg5'7" 185 lbs
BMI 29170 cm 84 kg5'8" 191 lbs
BMI 29171 cm 85 kg5'9" 196 lbs
BMI 29172 cm 86 kg5'10" 202 lbs
BMI 29173 cm 87 kg5'11" 208 lbs
BMI 29174 cm 88 kg6'0" 214 lbs
BMI 29175 cm 89 kg6'1" 220 lbs
BMI 29176 cm 90 kg6'2" 226 lbs
BMI 29177 cm 91 kg6'3" 232 lbs
BMI 29178 cm 92 kg6'4" 238 lbs
BMI 29179 cm 93 kg6'5" 245 lbs
BMI 29180 cm 94 kg6'6" 251 lbs
BMI 29181 cm 95 kg6'7" 257 lbs