BMI 28.4 Meaning

What does BMI of 28.4 mean?

BMI 28.4 for males and females means

Overweight/Pre-obese

BMI 28.4 is 3.5 points more the beginning of the healthy BMI range (18.4 - 24.9).

Thinness
Normal18.5
Overweight25
Obese30
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BMI of 28.4 is it Good or Bad? A BMI of 28.4 is in the overweight category. This means you might have a bit more body fat than people with a normal BMI. But it's important to remember that BMI is just one way to assess health, and it doesn't necessarily mean you're unhealthy.

BMI Categories

This is the World Health Organization's (WHO) recommended body weight based on BMI values for adults. It is used for both men and women, age 20 or older.

BMICategory
< 16Underweight (Severe thinness)
16 - 16.9Underweight (Moderate thinness)
17 - 18.4Underweight (Mild thinness)
18.5 - 24.9Normal range
25 - 29.9Overweight (Pre-obese)
30 - 34.9Obese (Class I)
35 - 39.9Obese (Class II)
≥ 40Obese (Class III)

BMI 28.4 weight and height

BMIHeight and weight (cm/kg)Height and weight (ft in/lbs)
BMI 28.4156 cm 69 kg4'6" 118 lbs
BMI 28.4157 cm 70 kg4'7" 122 lbs
BMI 28.4158 cm 71 kg4'8" 127 lbs
BMI 28.4159 cm 72 kg4'9" 131 lbs
BMI 28.4160 cm 73 kg4'10" 136 lbs
BMI 28.4161 cm 74 kg4'11" 141 lbs
BMI 28.4162 cm 75 kg5'0" 145 lbs
BMI 28.4163 cm 75 kg5'1" 150 lbs
BMI 28.4164 cm 76 kg5'2" 155 lbs
BMI 28.4165 cm 77 kg5'3" 160 lbs
BMI 28.4166 cm 78 kg5'4" 165 lbs
BMI 28.4167 cm 79 kg5'5" 171 lbs
BMI 28.4168 cm 80 kg5'6" 176 lbs
BMI 28.4169 cm 81 kg5'7" 181 lbs
BMI 28.4170 cm 82 kg5'8" 187 lbs
BMI 28.4171 cm 83 kg5'9" 192 lbs
BMI 28.4172 cm 84 kg5'10" 198 lbs
BMI 28.4173 cm 85 kg5'11" 204 lbs
BMI 28.4174 cm 86 kg6'0" 209 lbs
BMI 28.4175 cm 87 kg6'1" 215 lbs
BMI 28.4176 cm 88 kg6'2" 221 lbs
BMI 28.4177 cm 89 kg6'3" 227 lbs
BMI 28.4178 cm 90 kg6'4" 233 lbs
BMI 28.4179 cm 91 kg6'5" 240 lbs
BMI 28.4180 cm 92 kg6'6" 246 lbs
BMI 28.4181 cm 93 kg6'7" 252 lbs