BMI 23.5 for males and females means
Normal range/Healthy Weight
BMI 23.5 is in the healthy BMI range (18.4-24.9).
BMI of 23.5 is it Good or Bad? A BMI of 23.5 is in the normal weight range. This means you're likely at a healthy weight for your height. But it's still important to maintain a healthy lifestyle and keep an eye on your weight over time.
This is the World Health Organization's (WHO) recommended body weight based on BMI values for adults. It is used for both men and women, age 20 or older.
| BMI | Category |
|---|---|
| < 16 | Underweight (Severe thinness) |
| 16 - 16.9 | Underweight (Moderate thinness) |
| 17 - 18.4 | Underweight (Mild thinness) |
| 18.5 - 24.9 | Normal range |
| 25 - 29.9 | Overweight (Pre-obese) |
| 30 - 34.9 | Obese (Class I) |
| 35 - 39.9 | Obese (Class II) |
| ≥ 40 | Obese (Class III) |
| BMI | Height and weight (cm/kg) | Height and weight (ft in/lbs) |
|---|---|---|
| BMI 23.5 | 156 cm 57 kg | 4'6" 97 lbs |
| BMI 23.5 | 157 cm 58 kg | 4'7" 101 lbs |
| BMI 23.5 | 158 cm 59 kg | 4'8" 105 lbs |
| BMI 23.5 | 159 cm 59 kg | 4'9" 109 lbs |
| BMI 23.5 | 160 cm 60 kg | 4'10" 112 lbs |
| BMI 23.5 | 161 cm 61 kg | 4'11" 116 lbs |
| BMI 23.5 | 162 cm 62 kg | 5'0" 120 lbs |
| BMI 23.5 | 163 cm 62 kg | 5'1" 124 lbs |
| BMI 23.5 | 164 cm 63 kg | 5'2" 128 lbs |
| BMI 23.5 | 165 cm 64 kg | 5'3" 133 lbs |
| BMI 23.5 | 166 cm 65 kg | 5'4" 137 lbs |
| BMI 23.5 | 167 cm 66 kg | 5'5" 141 lbs |
| BMI 23.5 | 168 cm 66 kg | 5'6" 146 lbs |
| BMI 23.5 | 169 cm 67 kg | 5'7" 150 lbs |
| BMI 23.5 | 170 cm 68 kg | 5'8" 155 lbs |
| BMI 23.5 | 171 cm 69 kg | 5'9" 159 lbs |
| BMI 23.5 | 172 cm 70 kg | 5'10" 164 lbs |
| BMI 23.5 | 173 cm 70 kg | 5'11" 169 lbs |
| BMI 23.5 | 174 cm 71 kg | 6'0" 173 lbs |
| BMI 23.5 | 175 cm 72 kg | 6'1" 178 lbs |
| BMI 23.5 | 176 cm 73 kg | 6'2" 183 lbs |
| BMI 23.5 | 177 cm 74 kg | 6'3" 188 lbs |
| BMI 23.5 | 178 cm 74 kg | 6'4" 193 lbs |
| BMI 23.5 | 179 cm 75 kg | 6'5" 198 lbs |
| BMI 23.5 | 180 cm 76 kg | 6'6" 203 lbs |
| BMI 23.5 | 181 cm 77 kg | 6'7" 209 lbs |