BMI 23 for males and females means
Normal range/Healthy Weight
BMI 23 is in the healthy BMI range (18.4-24.9).
BMI of 23 is it Good or Bad? A BMI of 23 is in the normal weight range. This means you're likely at a healthy weight for your height. But it's still important to maintain a healthy lifestyle and keep an eye on your weight over time.
This is the World Health Organization's (WHO) recommended body weight based on BMI values for adults. It is used for both men and women, age 20 or older.
| BMI | Category |
|---|---|
| < 16 | Underweight (Severe thinness) |
| 16 - 16.9 | Underweight (Moderate thinness) |
| 17 - 18.4 | Underweight (Mild thinness) |
| 18.5 - 24.9 | Normal range |
| 25 - 29.9 | Overweight (Pre-obese) |
| 30 - 34.9 | Obese (Class I) |
| 35 - 39.9 | Obese (Class II) |
| ≥ 40 | Obese (Class III) |
| BMI | Height and weight (cm/kg) | Height and weight (ft in/lbs) |
|---|---|---|
| BMI 23 | 156 cm 56 kg | 4'6" 95 lbs |
| BMI 23 | 157 cm 57 kg | 4'7" 99 lbs |
| BMI 23 | 158 cm 57 kg | 4'8" 103 lbs |
| BMI 23 | 159 cm 58 kg | 4'9" 106 lbs |
| BMI 23 | 160 cm 59 kg | 4'10" 110 lbs |
| BMI 23 | 161 cm 60 kg | 4'11" 114 lbs |
| BMI 23 | 162 cm 60 kg | 5'0" 118 lbs |
| BMI 23 | 163 cm 61 kg | 5'1" 122 lbs |
| BMI 23 | 164 cm 62 kg | 5'2" 126 lbs |
| BMI 23 | 165 cm 63 kg | 5'3" 130 lbs |
| BMI 23 | 166 cm 63 kg | 5'4" 134 lbs |
| BMI 23 | 167 cm 64 kg | 5'5" 138 lbs |
| BMI 23 | 168 cm 65 kg | 5'6" 143 lbs |
| BMI 23 | 169 cm 66 kg | 5'7" 147 lbs |
| BMI 23 | 170 cm 66 kg | 5'8" 151 lbs |
| BMI 23 | 171 cm 67 kg | 5'9" 156 lbs |
| BMI 23 | 172 cm 68 kg | 5'10" 160 lbs |
| BMI 23 | 173 cm 69 kg | 5'11" 165 lbs |
| BMI 23 | 174 cm 70 kg | 6'0" 170 lbs |
| BMI 23 | 175 cm 70 kg | 6'1" 174 lbs |
| BMI 23 | 176 cm 71 kg | 6'2" 179 lbs |
| BMI 23 | 177 cm 72 kg | 6'3" 184 lbs |
| BMI 23 | 178 cm 73 kg | 6'4" 189 lbs |
| BMI 23 | 179 cm 74 kg | 6'5" 194 lbs |
| BMI 23 | 180 cm 75 kg | 6'6" 199 lbs |
| BMI 23 | 181 cm 75 kg | 6'7" 204 lbs |