BMI 22.5 for males and females means
Normal range/Healthy Weight
BMI 22.5 is in the healthy BMI range (18.4-24.9).
BMI of 22.5 is it Good or Bad? A BMI of 22.5 is in the normal weight range. This means you're likely at a healthy weight for your height. But it's still important to maintain a healthy lifestyle and keep an eye on your weight over time.
This is the World Health Organization's (WHO) recommended body weight based on BMI values for adults. It is used for both men and women, age 20 or older.
| BMI | Category |
|---|---|
| < 16 | Underweight (Severe thinness) |
| 16 - 16.9 | Underweight (Moderate thinness) |
| 17 - 18.4 | Underweight (Mild thinness) |
| 18.5 - 24.9 | Normal range |
| 25 - 29.9 | Overweight (Pre-obese) |
| 30 - 34.9 | Obese (Class I) |
| 35 - 39.9 | Obese (Class II) |
| ≥ 40 | Obese (Class III) |
| BMI | Height and weight (cm/kg) | Height and weight (ft in/lbs) |
|---|---|---|
| BMI 22.5 | 156 cm 55 kg | 4'6" 93 lbs |
| BMI 22.5 | 157 cm 55 kg | 4'7" 97 lbs |
| BMI 22.5 | 158 cm 56 kg | 4'8" 100 lbs |
| BMI 22.5 | 159 cm 57 kg | 4'9" 104 lbs |
| BMI 22.5 | 160 cm 58 kg | 4'10" 108 lbs |
| BMI 22.5 | 161 cm 58 kg | 4'11" 111 lbs |
| BMI 22.5 | 162 cm 59 kg | 5'0" 115 lbs |
| BMI 22.5 | 163 cm 60 kg | 5'1" 119 lbs |
| BMI 22.5 | 164 cm 61 kg | 5'2" 123 lbs |
| BMI 22.5 | 165 cm 61 kg | 5'3" 127 lbs |
| BMI 22.5 | 166 cm 62 kg | 5'4" 131 lbs |
| BMI 22.5 | 167 cm 63 kg | 5'5" 135 lbs |
| BMI 22.5 | 168 cm 64 kg | 5'6" 139 lbs |
| BMI 22.5 | 169 cm 64 kg | 5'7" 144 lbs |
| BMI 22.5 | 170 cm 65 kg | 5'8" 148 lbs |
| BMI 22.5 | 171 cm 66 kg | 5'9" 152 lbs |
| BMI 22.5 | 172 cm 67 kg | 5'10" 157 lbs |
| BMI 22.5 | 173 cm 67 kg | 5'11" 161 lbs |
| BMI 22.5 | 174 cm 68 kg | 6'0" 166 lbs |
| BMI 22.5 | 175 cm 69 kg | 6'1" 171 lbs |
| BMI 22.5 | 176 cm 70 kg | 6'2" 175 lbs |
| BMI 22.5 | 177 cm 70 kg | 6'3" 180 lbs |
| BMI 22.5 | 178 cm 71 kg | 6'4" 185 lbs |
| BMI 22.5 | 179 cm 72 kg | 6'5" 190 lbs |
| BMI 22.5 | 180 cm 73 kg | 6'6" 195 lbs |
| BMI 22.5 | 181 cm 74 kg | 6'7" 200 lbs |