BMI 22.3 for males and females means
Normal range/Healthy Weight
BMI 22.3 is in the healthy BMI range (18.4-24.9).
BMI of 22.3 is it Good or Bad? A BMI of 22.3 is in the normal weight range. This means you're likely at a healthy weight for your height. But it's still important to maintain a healthy lifestyle and keep an eye on your weight over time.
This is the World Health Organization's (WHO) recommended body weight based on BMI values for adults. It is used for both men and women, age 20 or older.
| BMI | Category |
|---|---|
| < 16 | Underweight (Severe thinness) |
| 16 - 16.9 | Underweight (Moderate thinness) |
| 17 - 18.4 | Underweight (Mild thinness) |
| 18.5 - 24.9 | Normal range |
| 25 - 29.9 | Overweight (Pre-obese) |
| 30 - 34.9 | Obese (Class I) |
| 35 - 39.9 | Obese (Class II) |
| ≥ 40 | Obese (Class III) |
| BMI | Height and weight (cm/kg) | Height and weight (ft in/lbs) |
|---|---|---|
| BMI 22.3 | 156 cm 54 kg | 4'6" 92 lbs |
| BMI 22.3 | 157 cm 55 kg | 4'7" 96 lbs |
| BMI 22.3 | 158 cm 56 kg | 4'8" 99 lbs |
| BMI 22.3 | 159 cm 56 kg | 4'9" 103 lbs |
| BMI 22.3 | 160 cm 57 kg | 4'10" 107 lbs |
| BMI 22.3 | 161 cm 58 kg | 4'11" 110 lbs |
| BMI 22.3 | 162 cm 59 kg | 5'0" 114 lbs |
| BMI 22.3 | 163 cm 59 kg | 5'1" 118 lbs |
| BMI 22.3 | 164 cm 60 kg | 5'2" 122 lbs |
| BMI 22.3 | 165 cm 61 kg | 5'3" 126 lbs |
| BMI 22.3 | 166 cm 61 kg | 5'4" 130 lbs |
| BMI 22.3 | 167 cm 62 kg | 5'5" 134 lbs |
| BMI 22.3 | 168 cm 63 kg | 5'6" 138 lbs |
| BMI 22.3 | 169 cm 64 kg | 5'7" 142 lbs |
| BMI 22.3 | 170 cm 64 kg | 5'8" 147 lbs |
| BMI 22.3 | 171 cm 65 kg | 5'9" 151 lbs |
| BMI 22.3 | 172 cm 66 kg | 5'10" 155 lbs |
| BMI 22.3 | 173 cm 67 kg | 5'11" 160 lbs |
| BMI 22.3 | 174 cm 68 kg | 6'0" 164 lbs |
| BMI 22.3 | 175 cm 68 kg | 6'1" 169 lbs |
| BMI 22.3 | 176 cm 69 kg | 6'2" 174 lbs |
| BMI 22.3 | 177 cm 70 kg | 6'3" 178 lbs |
| BMI 22.3 | 178 cm 71 kg | 6'4" 183 lbs |
| BMI 22.3 | 179 cm 71 kg | 6'5" 188 lbs |
| BMI 22.3 | 180 cm 72 kg | 6'6" 193 lbs |
| BMI 22.3 | 181 cm 73 kg | 6'7" 198 lbs |