BMI 22 for males and females means
Normal range/Healthy Weight
BMI 22 is in the healthy BMI range (18.4-24.9).
BMI of 22 is it Good or Bad? A BMI of 22 is in the normal weight range. This means you're likely at a healthy weight for your height. But it's still important to maintain a healthy lifestyle and keep an eye on your weight over time.
This is the World Health Organization's (WHO) recommended body weight based on BMI values for adults. It is used for both men and women, age 20 or older.
| BMI | Category |
|---|---|
| < 16 | Underweight (Severe thinness) |
| 16 - 16.9 | Underweight (Moderate thinness) |
| 17 - 18.4 | Underweight (Mild thinness) |
| 18.5 - 24.9 | Normal range |
| 25 - 29.9 | Overweight (Pre-obese) |
| 30 - 34.9 | Obese (Class I) |
| 35 - 39.9 | Obese (Class II) |
| ≥ 40 | Obese (Class III) |
| BMI | Height and weight (cm/kg) | Height and weight (ft in/lbs) |
|---|---|---|
| BMI 22 | 156 cm 54 kg | 4'6" 91 lbs |
| BMI 22 | 157 cm 54 kg | 4'7" 95 lbs |
| BMI 22 | 158 cm 55 kg | 4'8" 98 lbs |
| BMI 22 | 159 cm 56 kg | 4'9" 102 lbs |
| BMI 22 | 160 cm 56 kg | 4'10" 105 lbs |
| BMI 22 | 161 cm 57 kg | 4'11" 109 lbs |
| BMI 22 | 162 cm 58 kg | 5'0" 113 lbs |
| BMI 22 | 163 cm 58 kg | 5'1" 116 lbs |
| BMI 22 | 164 cm 59 kg | 5'2" 120 lbs |
| BMI 22 | 165 cm 60 kg | 5'3" 124 lbs |
| BMI 22 | 166 cm 61 kg | 5'4" 128 lbs |
| BMI 22 | 167 cm 61 kg | 5'5" 132 lbs |
| BMI 22 | 168 cm 62 kg | 5'6" 136 lbs |
| BMI 22 | 169 cm 63 kg | 5'7" 140 lbs |
| BMI 22 | 170 cm 64 kg | 5'8" 145 lbs |
| BMI 22 | 171 cm 64 kg | 5'9" 149 lbs |
| BMI 22 | 172 cm 65 kg | 5'10" 153 lbs |
| BMI 22 | 173 cm 66 kg | 5'11" 158 lbs |
| BMI 22 | 174 cm 67 kg | 6'0" 162 lbs |
| BMI 22 | 175 cm 67 kg | 6'1" 167 lbs |
| BMI 22 | 176 cm 68 kg | 6'2" 171 lbs |
| BMI 22 | 177 cm 69 kg | 6'3" 176 lbs |
| BMI 22 | 178 cm 70 kg | 6'4" 181 lbs |
| BMI 22 | 179 cm 70 kg | 6'5" 186 lbs |
| BMI 22 | 180 cm 71 kg | 6'6" 190 lbs |
| BMI 22 | 181 cm 72 kg | 6'7" 195 lbs |