BMI 21.4 Meaning

What does BMI of 21.4 mean?

BMI 21.4 for males and females means

Normal range/Healthy Weight

BMI 21.4 is in the healthy BMI range (18.4-24.9).

Thinness
Normal18.5
Overweight25
Obese30
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BMI of 21.4 is it Good or Bad? A BMI of 21.4 is in the normal weight range. This means you're likely at a healthy weight for your height. But it's still important to maintain a healthy lifestyle and keep an eye on your weight over time.

BMI Categories

This is the World Health Organization's (WHO) recommended body weight based on BMI values for adults. It is used for both men and women, age 20 or older.

BMICategory
< 16Underweight (Severe thinness)
16 - 16.9Underweight (Moderate thinness)
17 - 18.4Underweight (Mild thinness)
18.5 - 24.9Normal range
25 - 29.9Overweight (Pre-obese)
30 - 34.9Obese (Class I)
35 - 39.9Obese (Class II)
≥ 40Obese (Class III)

BMI 21.4 weight and height

BMIHeight and weight (cm/kg)Height and weight (ft in/lbs)
BMI 21.4156 cm 52 kg4'6" 89 lbs
BMI 21.4157 cm 53 kg4'7" 92 lbs
BMI 21.4158 cm 53 kg4'8" 95 lbs
BMI 21.4159 cm 54 kg4'9" 99 lbs
BMI 21.4160 cm 55 kg4'10" 102 lbs
BMI 21.4161 cm 55 kg4'11" 106 lbs
BMI 21.4162 cm 56 kg5'0" 110 lbs
BMI 21.4163 cm 57 kg5'1" 113 lbs
BMI 21.4164 cm 58 kg5'2" 117 lbs
BMI 21.4165 cm 58 kg5'3" 121 lbs
BMI 21.4166 cm 59 kg5'4" 125 lbs
BMI 21.4167 cm 60 kg5'5" 129 lbs
BMI 21.4168 cm 60 kg5'6" 133 lbs
BMI 21.4169 cm 61 kg5'7" 137 lbs
BMI 21.4170 cm 62 kg5'8" 141 lbs
BMI 21.4171 cm 63 kg5'9" 145 lbs
BMI 21.4172 cm 63 kg5'10" 149 lbs
BMI 21.4173 cm 64 kg5'11" 153 lbs
BMI 21.4174 cm 65 kg6'0" 158 lbs
BMI 21.4175 cm 66 kg6'1" 162 lbs
BMI 21.4176 cm 66 kg6'2" 167 lbs
BMI 21.4177 cm 67 kg6'3" 171 lbs
BMI 21.4178 cm 68 kg6'4" 176 lbs
BMI 21.4179 cm 69 kg6'5" 180 lbs
BMI 21.4180 cm 69 kg6'6" 185 lbs
BMI 21.4181 cm 70 kg6'7" 190 lbs