BMI 20.3 for males and females means
Normal range/Healthy Weight
BMI 20.3 is in the healthy BMI range (18.4-24.9).
BMI of 20.3 is it Good or Bad? A BMI of 20.3 is in the normal weight range. This means you're likely at a healthy weight for your height. But it's still important to maintain a healthy lifestyle and keep an eye on your weight over time.
This is the World Health Organization's (WHO) recommended body weight based on BMI values for adults. It is used for both men and women, age 20 or older.
| BMI | Category |
|---|---|
| < 16 | Underweight (Severe thinness) |
| 16 - 16.9 | Underweight (Moderate thinness) |
| 17 - 18.4 | Underweight (Mild thinness) |
| 18.5 - 24.9 | Normal range |
| 25 - 29.9 | Overweight (Pre-obese) |
| 30 - 34.9 | Obese (Class I) |
| 35 - 39.9 | Obese (Class II) |
| ≥ 40 | Obese (Class III) |
| BMI | Height and weight (cm/kg) | Height and weight (ft in/lbs) |
|---|---|---|
| BMI 20.3 | 156 cm 49 kg | 4'6" 84 lbs |
| BMI 20.3 | 157 cm 50 kg | 4'7" 87 lbs |
| BMI 20.3 | 158 cm 51 kg | 4'8" 91 lbs |
| BMI 20.3 | 159 cm 51 kg | 4'9" 94 lbs |
| BMI 20.3 | 160 cm 52 kg | 4'10" 97 lbs |
| BMI 20.3 | 161 cm 53 kg | 4'11" 101 lbs |
| BMI 20.3 | 162 cm 53 kg | 5'0" 104 lbs |
| BMI 20.3 | 163 cm 54 kg | 5'1" 107 lbs |
| BMI 20.3 | 164 cm 55 kg | 5'2" 111 lbs |
| BMI 20.3 | 165 cm 55 kg | 5'3" 115 lbs |
| BMI 20.3 | 166 cm 56 kg | 5'4" 118 lbs |
| BMI 20.3 | 167 cm 57 kg | 5'5" 122 lbs |
| BMI 20.3 | 168 cm 57 kg | 5'6" 126 lbs |
| BMI 20.3 | 169 cm 58 kg | 5'7" 130 lbs |
| BMI 20.3 | 170 cm 59 kg | 5'8" 134 lbs |
| BMI 20.3 | 171 cm 59 kg | 5'9" 137 lbs |
| BMI 20.3 | 172 cm 60 kg | 5'10" 141 lbs |
| BMI 20.3 | 173 cm 61 kg | 5'11" 146 lbs |
| BMI 20.3 | 174 cm 61 kg | 6'0" 150 lbs |
| BMI 20.3 | 175 cm 62 kg | 6'1" 154 lbs |
| BMI 20.3 | 176 cm 63 kg | 6'2" 158 lbs |
| BMI 20.3 | 177 cm 64 kg | 6'3" 162 lbs |
| BMI 20.3 | 178 cm 64 kg | 6'4" 167 lbs |
| BMI 20.3 | 179 cm 65 kg | 6'5" 171 lbs |
| BMI 20.3 | 180 cm 66 kg | 6'6" 176 lbs |
| BMI 20.3 | 181 cm 67 kg | 6'7" 180 lbs |