BMI 10.9 for males and females means
Underweight/Severe thinness
BMI 10.9 is 7.5 points below the beginning of the healthy BMI range (18.4 - 24.9).
BMI of 10.9 is it Good or Bad? A BMI of 10.9 is in the severely underweight category. This indicates significant weight loss and potential health risks. It's important to address this situation promptly with the help of a healthcare professional.
This is the World Health Organization's (WHO) recommended body weight based on BMI values for adults. It is used for both men and women, age 20 or older.
| BMI | Category |
|---|---|
| < 16 | Underweight (Severe thinness) |
| 16 - 16.9 | Underweight (Moderate thinness) |
| 17 - 18.4 | Underweight (Mild thinness) |
| 18.5 - 24.9 | Normal range |
| 25 - 29.9 | Overweight (Pre-obese) |
| 30 - 34.9 | Obese (Class I) |
| 35 - 39.9 | Obese (Class II) |
| ≥ 40 | Obese (Class III) |
| BMI | Height and weight (cm/kg) | Height and weight (ft in/lbs) |
|---|---|---|
| BMI 10.9 | 156 cm 27 kg | 4'6" 45 lbs |
| BMI 10.9 | 157 cm 27 kg | 4'7" 47 lbs |
| BMI 10.9 | 158 cm 27 kg | 4'8" 49 lbs |
| BMI 10.9 | 159 cm 28 kg | 4'9" 50 lbs |
| BMI 10.9 | 160 cm 28 kg | 4'10" 52 lbs |
| BMI 10.9 | 161 cm 28 kg | 4'11" 54 lbs |
| BMI 10.9 | 162 cm 29 kg | 5'0" 56 lbs |
| BMI 10.9 | 163 cm 29 kg | 5'1" 58 lbs |
| BMI 10.9 | 164 cm 29 kg | 5'2" 60 lbs |
| BMI 10.9 | 165 cm 30 kg | 5'3" 62 lbs |
| BMI 10.9 | 166 cm 30 kg | 5'4" 64 lbs |
| BMI 10.9 | 167 cm 30 kg | 5'5" 66 lbs |
| BMI 10.9 | 168 cm 31 kg | 5'6" 68 lbs |
| BMI 10.9 | 169 cm 31 kg | 5'7" 70 lbs |
| BMI 10.9 | 170 cm 32 kg | 5'8" 72 lbs |
| BMI 10.9 | 171 cm 32 kg | 5'9" 74 lbs |
| BMI 10.9 | 172 cm 32 kg | 5'10" 76 lbs |
| BMI 10.9 | 173 cm 33 kg | 5'11" 78 lbs |
| BMI 10.9 | 174 cm 33 kg | 6'0" 80 lbs |
| BMI 10.9 | 175 cm 33 kg | 6'1" 83 lbs |
| BMI 10.9 | 176 cm 34 kg | 6'2" 85 lbs |
| BMI 10.9 | 177 cm 34 kg | 6'3" 87 lbs |
| BMI 10.9 | 178 cm 35 kg | 6'4" 90 lbs |
| BMI 10.9 | 179 cm 35 kg | 6'5" 92 lbs |
| BMI 10.9 | 180 cm 35 kg | 6'6" 94 lbs |
| BMI 10.9 | 181 cm 36 kg | 6'7" 97 lbs |